Day #11 of 100 - Tiny Leaps Series - Are you living or are you distracted?

Day 10 of 100

This recording dives into the question of 'Are you fully living' and how easily are you distracted by life; from food, to avoiding emotions, to lack of sleep, to an itch. Are you in the Here and Now or have the distractions taken the reins of your existence?

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