Wednesday, 7th June 2017

Day 22 of 100

We live in a world of rules, but far greater than the external environment is our inner world of rules - many of which we are not aware of.

Today's insight was in recognising how certain rules I have, govern and dictate much of my decisions - some that limit me from being my best and don't support me.

I hope that in listening to this recording you may become aware of many of your own rules that dictate your life - conscious or unconscious so far.

A really simple and deep awareness around how subtle these rules can be.

Monday, 5th June 2017

Day 21 of 100

The off days are very much a part of this process and while I feel this has been the first that really took me for a ride, I didn't want to sugar coat it. I wanted to be honest about how I felt. And in doing so, I feel that I've shared a message that we can all relate to.

The off days are just as significant as the others, in fact if we pay attention they have the power to teach us something great about ourselves and show us where we are limited.

Sunday, 4th June 2017

Day 20 of 100

Wow - 80 days left of this self discovery adventure. But let's come back to the moment.

Today, I share insight on my realisation of where I haven't been clear in my life and how that has impacted what is manifesting in my life right now.

I feel that Clarity, Change and giving back to the world are interchangeable and until we are clear on who we are, what we truly want and feeling full within ourselves, we are limited in our capacity to give.

Thanks again for your time and listening to today's message.

Saturday, 3rd June 2017

Day 19 of 100

Would you take the risk that sits in your heart knowing very well you may lose it all?

Would you leap without knowing for sure that there's a net to catch you?

Would you risk having tangible things for something you cannot see with your eyes, but feel with your inner most Self?

Be sure to share this episode with someone that you feel could benefit from this message.

See you tomorrow.

Friday, 2nd June 2017

Day 18 of 100

I started feeling frustrated because I didn't feel like I had anything to say for today's recording and I didn't want to just record something based on what I think might be interesting to listen to.

No. Because this isn't about teaching; it's sharing what I too am learning on this daily adventure. I wanted to be moved as I have been with each recording prior. I wanted whatever insight that were to come; to come from the moment.

Thursday, 1st June 2017

Day 17 of 100

I am really noticing how much of an impact I am able to make on the world by engaging in the things that I LOVE. I can contribute to more love and peace into the world by being aware of my own actions and mindspace. 

Wednesday, 31st May 2017

Day 16 of 100

A simple and short reminder to remember that our time is limited. We do not know how much time we have left, nor do we know how much time those we love have.

So take a moment to see if there are things left unsaid with those nearest and dearest to you. I encourage you to put aside your pride and the story of what has been to create a new story that allows a new type of relationship to blossom.

Wednesday, 31st May 2017

Day 15 of 100

Commitment is such a powerful thing. Yet at times, committing ourselves to something can stir fear. In this recording I share insight on the importance of committing to ourselves and becoming the observer of our fear to recognise, it's only ever temporary.

And I also share my commitment of what the TIny Leaps Series comprises of.

Enjoy and thanks for listening.

Monday, 29th May 2017

Day 14 of 100

Today is a really simple message, one that many people take for granted a lot: Honour and value your self and your body. In a world that seems to promote "Hustle" and gives credit for long hours at the office - even all nighters, this message is a reminder that burn out is not a sustainable and healthy way to live.

In fact, dishonoring how your body feels over time pulls you further away from achieving your dreams.

Take a moment and stop. Stop to feel what your body needs - do it now?

You might surprise yourself.

Sunday, 28th May 2017

Day 13 of 100

A funny truth explored today: the cleverness of ego and it's controlling nature. I dare you to stop and observe your mind. Be very still. Can you see the part of you that's trying to control everything? Can you witness how your ego attempts to manipulate, steer and control the outcomes to ensure its safety and your existence.

Oh, boy!